Thursday, July 3, 2014

Spirit Health

When we hear the word health we automatically think of our bodies.  We are taught that our bodies are the temple of the Lord 1Cor 6:19.  I believe our bodies are also a gift from God and we should take care of this gift by eating healthily, exercising, ensuring adequate sunlight, fresh air, rest, hydrate with adequate water etc.  

Doing these things for our bodies will not immune us from illnesses, however, Not doing these things will accelerate diseases and weaken our immune system to fight against infections. Neglecting to properly care for our bodies will also eventually affect various cognitive functions as well as our overall mood and temperament.

Just like our body, our Spirit, which encompasses our thoughts, judgment, desires, outlook on life, emotions, motivations, imaginations, ambitions, mood, is in need of targeted care and attention.  In fact, it is our spirit that directs our brain which commands our bodies to execute. It is important to have a healthy spirit especially for those of us who desire to honor God and be good examples of Christlikeness.  

I will be starting a series to help myself and anyone else who desires a spiritual detoxification cleanse, build and tone exercises for the spirit. 

Look out for future post in this Spirit Health series.

6 comments:

  1. Great news! I look forward to the series dear xx

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  2. Our body and spiritual life needs a cleansing every now and then...:-)

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    1. Absolutely destiny! I seems like more often than not, we pay more attention to the body and neglect the Spirit most times.

      Welcome to my blog!

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  3. This is so good! Looking forward to reading along.

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    1. Glad you're enjoying. It's been a great experience so far! A few more posts left to go...

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